I Am Enough: the 90-day challenge to find contentment by Sheridan Stewart
$29.99 AUD
Category: Mind Body and Spirit
A practical and inspiring guide to spending less and being happier and more fulfilled in 90 days. What began as a 90-Day challenge simply to spend less, becomes an exploration ofwhat matters most. I AM ENOUGH contemplates what it means to have enough, doenough and ultimately be enough. Told with insight ...Show more
Thinking, Fast and Slow by Daniel Kahneman
$24.99 AUD
Category: Mind Body and Spirit | Reading Level: good-very good
The acclaimed bestseller that will change the way you make decisions.In Thinking, Fast and Slow, Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think and make choices. One system is fast, intuitive, and emotional; the other is slower, more delib ...Show more
The House That Joy Built by Holly Ringland
$32.99 AUD
Category: Mind Body and Spirit
An uplifting, powerful and inspiring book about breaking through fear and finding joy through creativity, from bestselling author, Holly Ringland. The House that Joy Built is about how to give ourselves permission to be creative. It explores two big forces: the fear that can block our creativity, and t ...Show more
Aries by Stella Andromeda
$14.99 AUD
Category: Mind Body and Spirit | Series: Seeing Stars Ser.
Who are you going to fall in love with next? What job should you really be in? When are you finally going to come into that big money? Why does everyone freak out when Mercury is in retrograde? In our increasingly turbulent world, many of us are looking to the sky to find guidance in the ancient art ...Show more
Blue Sky Mind by Ian Gawler
$29.99 AUD
Category: Mind Body and Spirit
Your mind has two aspects. Maybe you are only familiar with one - the active thinking mind with all its attendant emotions. Blue Sky Mind will introduce you to the other half - the still mind. While meditation does involve getting to know both aspects of your mind better, more particularly it provides a ...Show more
This Naked Mind by Annie Grace
$19.99 AUD
Category: Mind Body and Spirit
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offe ...Show more
Aware: The Science and Practice of Presence: The Groundbreaking Meditation Practice by Daniel J. Siegel
$29.99 AUD
Category: Mind Body and Spirit
This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, MD, introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and pea ...Show more
Heal Your Body: The Mental Causes for Physical Illness and the by Louise L. Hay
$12.99 AUD
Category: Mind Body and Spirit | Reading Level: good
Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern.
The Dalai Lama's Cat: Awaken the Kitten Within by David Michie
$22.99 AUD
Category: Mind Body and Spirit
As kittens we feel it often. All it takes is a wind-blown feather, an unexpected delicacy, or the alluring rush of water and instantly we are caught up in it- wonderment. Enchantment. Being fully absorbed in the here and now. By the time we reach senior status, way beyond the point of being impressed by ...Show more
It's On Me: Embrace Hard Truths, Discover Your Self and Change Your Life by Sara Kuburic
$32.99 AUD
Category: Mind Body and Spirit
From the existential psychotherapist, USA Today columnist, and creator of the popular Instagram account @millennial.therapist comes a guide to identifying self-loss-one of our greatest unspoken human sufferings: that feeling of being estranged or disconnected from your true Self-so we can answer the mos ...Show more
Seeking Wisdom: A Spiritual Path to Creative Connection by Julia Cameron
$36.99 AUD
Category: Mind Body and Spirit
A deeply personal guide to creative recovery, from the internationally bestselling 'queen of change' Julia Cameron. A six week Artist's Way Programme from legendary author Julia Cameron. From the bestselling author of The Artist's Way comes a deeply personal account of pain, healing and growth. Using he ...Show more
The People Pleaser's Guide to Putting Yourself First by Hollie Azzopardi
$35.99 AUD
Category: Mind Body and Spirit
A crash course in setting boundaries and looking after yourself from podcaster and Mind, Body & Soul mentor Hollie Azzopardi. Are you worn out from prioritising other people's needs over your own? Do you always feel tired rather than inspired or uplifted? Are you working in a job you dislike, or liv ...Show more